#Nutrition

12 Simple Ways to Involve Your Little Ones in the Kitchen

Think back to our younger days when we shelled peas with grandma or watched rice being cleaned. Think of all the little memories and...

Healthy Birthday Cake Recipe for your little one’s celebration.

For birthdays, the teachers and students of InBloom get together and bake a special cake for our birthday girl or boy. We use nutritious...

Is your child a fussy eater? Try these simple practices to help them fall in love with food

Your child seems to refuse the apple and grapes, or prefers to eat banana all the time, or turns away from green veggies, each child has...

How toddlers and preschoolers can discover new concepts by helping in the kitchen?

From a young age, Waldorf schools try to inculcate a reverence and joy for the daily activities of life which include cooking. A simple...

Mealtimes at Inbloom : the Waldorf way to Nutrition

Mealtimes are a celebration at Waldorf schools across the world. Food is an integral part of our daily lives, and we inculcate reverence...

Planning the right nutrition for growing children.

Is your child getting the right amount of nutrients? Should we skip oil and butter completely? Should we try to buy kale to make a...

Common mistakes we make when it comes to our children’s Nutrition

Many of us are guilty of over-eating a pack of biscuits or skipping a meal or two, but when it comes to our child’s nutrition, we must be...

Helping little ones eat Better and Healthier - Simple practices for mealtimes with toddlers

Focusing on how we eat is just as important as what we eat. Simple and small, but consistent practices forge deep habits that children...